On September 13, Reuters reported that exercising, eating healthy foods and not smoking also helps protect the brain from cognitive decline and dementia, according to the American Heart Association (AHA) and the American Stroke Association.
In a recent issue of the journal, Stroke, the AHA says blood vessel damage, known as atherosclerosis, increases the risk of heart attacks and strokes as well as cognitive decline. Authors recommended keeping blood pressure as well as sugar and cholesterol levels in the blood within safe range.
“Most healthcare providers are comfortable recommending a healthy lifestyle and cardiovascular risk factor control measures to prevent heart attack and stroke,” said lead author Dr. Philip Gorelick, a researcher at Michigan State University College of Human Medicine in Grand Rapids. “Many, however, are not aware of or knowledgeable about the possibility that many of the same basic factors that prevent heart attack and stroke may also prevent or delay the onset of cognitive impairment and dementia.”
Great Plains Quality Innovation Network is actively working with providers, patients, partners and stakeholders to implement evidence-based practices that support the Million Hearts® initiative goal to prevent heart attacks and strokes. We provide resources and assistance on preventive cardiovascular best practices – the ABCS (Aspirin Therapy, Blood Pressure Control, Cholesterol Control and Smoking Cessation). Click here for resources, educational webinar recordings and to learn how you can become a partner to improve cardiac health across our region.